Table of Contents
Key Takeaways
- Slow Cooking Equals Tender Meat: Cooking the short ribs for 2 hours on low heat makes them flavorful and tender.
- Balance with Fresh Ingredients: Adding herbs and vegetables at the end of cooking enhances the nutritional value and flavour of this beef short ribs dish.
- Preparation is Key: Caramelizing sugar properly, marinating beef short ribs, and maintaining the liquid level during cooking are essential for a flavourful and perfectly cooked beef short ribs.
Introduction
Beef short ribs are versatile cuts of beef that are perfect for slow cooking to achieve fall off the bone and tender results. They are known for their tender texture and rich flavour. The ox tail seasoning on beef short ribs recipe transforms the simple ingredients into delicious and hearty dish, ideal for serving on special occasions or family dinners. Even if you are not a seasoned cook, this recipe is a must to impress yourself and your loved ones with a flavourful and delicious dish.
Cooking jamaican beef short ribs seasoned with oxtail seasoning
The slow cooked beef short ribs with herbs and fresh vegetables are perfect for any meal. It can be served with creamy mashed potatoes, chow mein, or rice and peas. In this article we have given all the ingredients and step by step instructions for cooking beef short ribs recipe seasoned with oxtail seasoning. So let’s make this amazing, mouth watering, and delicious tender beef short ribs.
Jamaican Beef Short Ribs Recipe
6
servings20
minutes2
hours30
minutes385
kcal2
hours50
minutesKeep the screen of your device on
Ingredients
Beef short ribs – 3 lbs
Seasoned salt – 1 tsp
Black pepper – ½ tsp
Jamaican all-purpose seasoning – 1 tbsp
Jamaican oxtail seasoning – 1 tbsp
Dry jerk seasoning – 1 tbsp
Onion powder – 1 tbsp
Smoked paprika – 1 tbsp
Allspice – ½ tsp
Garlic paste (or minced cloves) – 1.5 tsp (or 2-3 cloves)
Ginger paste (or grated ginger) – 1.5 tsp (or 1-inch piece)
Worcestershire sauce – 1 tbsp
Mushroom soy sauce – 1 tbsp
Mojo sauce – 1 tbsp
Oil – 2 tbsp
Dark brown sugar (e.g., turbinado) – 2 tbsp
Low-sodium beef broth – 2 tbsp
Carrot (cut into coins) – 1
Onion (chopped) – 1 small
Scallion stalks (chopped) – 2
Thyme sprigs – 2
Tomato (chopped) – 1
Scotch bonnet pepper (whole) – 1
Jamaican browning – 2 tsp
Step by Step Instructions
- Clean the Short Ribs: Wash the short ribs to remove impurities and dirt from it. After that, dry them with a paper towel.
- Prepare Seasoning: Now let’s prepare the seasoning to season the short ribs. Gather powdered spices, grated ginger, mushroom soy sauce, mojo sauce, and Worcestershire sauce, and keep them within your reach.
- Season the Beef Short Ribs: Coat every part of the ribs with mushroom soy sauce, garlic ginger, mojo sauce, and Worcestershire sauce. Massage all the seasoning with your hands into the short ribs.
- Marinate the Meat: Let the short ribs marinate at room temperature for 1 hour. To get the best flavour, leave the beef short ribs in the refrigerator overnight and bring them out from the refrigerator 30 minutes before cooking.
- Heat Oil: Add 2 tablespoons of oil in a pot and heat it at medium heat until it shimmers.
- Caramelize the Sugar: Put 2 tablespoons of sugar into the hot oil and stir it until it caramelizes.
- Sear the Short Ribs: When the sugar starts to foam, add the marinated beef short ribs into the pot that contains caramelized sugar. Brown the beef ribs for 5 minutes by turning them frequently until all the sides of the ribs develop golden crust.
- Cook For Another 10 Minutes: Cover the pot and reduce the heat to medium. Let the beef ribs cook for another 10 minutes at medium heat so they can be softened.
- Check for Liquid: Stir the ribs to make sure they do not stick to the bottom. Natural juices will be released by ribs that will enhance the overall flavour.
- Add Beef Broth: Pour the beef broth into the bowl that was used for seasoning the beef ribs. Swirl it to mix the broth with leftover seasoning. Now, put this broth into the pot containing ribs. Make sure the level of the liquid is below the ribs.
- Simmer the ribs: Cover the pot and let the beef ribs simmer for 30 minutes on medium heat. Simmering the ribs tenderizes them.
- Stir and Add Liquid If Needed: Uncover the pot after 30 minutes and stir the ribs to prevent them from sticking to the bottom. Also check for the liquid level. If the level of the liquid has reduced too much then add beef broth or hot water up to the level just below the ribs.
- Cover And Cook Further: Cover the pot and let it cook for another 30 minutes to soften the beef ribs and intensify their flavour.
- Add Fresh Seasonings and Vegetables: Uncover the pot again and add vegetables such as onions, carrots, and celery to it. Add seasonings such as thyme, scallions, or parsley to give it a fragrant touch.
- Add Jamaican Browning Sauce: Add Jamaican browning sauce for darkening the color of beef ribs.
- Simmer For 45 Minutes: Maintain the level of the liquid just below the ribs by adding more water and cover the pot to simmer it for another 45 minutes. This allows the melding of all the ingredients together.
- Check For Tenderness: Finally, uncover the pot and check the tenderness of the ribs with a fork. If the ribs are not tender then continue cooking them for a few more minutes.
- Taste and Adjust Seasoning: Taste the ribs and adjust the flavour by adding pepper, salt or any other spices according to your preference.
- Serve the Jamaican beef short ribs: Serve the tender and delicious Jamaican beef short ribs with sides such as rice, peas, chow mein, or mashed potatoes and enjoy the meal.
Chef Recommendations
- Marinate ribs overnight: Marinate the beef short ribs overnight for best flavour. This process allows the seasoning to penetrate the short ribs.
- Brown the Ribs to seal in Juices: Sear the ribs evenly on all sides before simmering to get a flavourful crust. This will lock in all the juices of the meat and create the best flavour.
- Maintain the Liquid Level: During cooking maintain the liquid level and keep it just below the ribs to ensure it is cooked evenly. This will also give a rich and flavourful sauce.
The Nutrition Facts
Nutrition Facts
6 servings per container
- Amount Per ServingCalories385
- % Daily Value *
- Total Fat
14g
18%
- Saturated Fat 4.5g 20%
- Trans Fat 0g
- Cholesterol 65mg 22%
- Sodium 480mg 21%
- Total Carbohydrate
35g
13%
- Dietary Fiber 8g 29%
- Total Sugars 5g
- Protein 32g 64%
- Calcium 15mg 2%
- Iron 2mg 12%
- Potassium 450mg 10%
- Vitamin A 15mcg 2%
- Vitamin C 10mg 12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Disclaimer: Nutrition data for this recipe was calculated using the Recipe Blossom Nutrition Calculator. It’s designed to provide a reliable estimate of calories, macronutrients, and micronutrients based on standard ingredients and portion sizes.
However, actual values may vary depending on brands, substitutions, or preparation methods. For medically tailored nutrition advice, we recommend consulting with a registered dietitian or qualified healthcare provider.
The Nutritional Benefits
- High in Protein: Jamaican Short ribs are high in protein which is great for building and repairing muscles.
- Vitamins and Minerals: Ox tail seasoning on beef short ribs recipe contains vitamin B12, Iron, and zinc. Iron is essential for healthy blood cells, and vitamin B12 supports energy production and healthy brain function
- Collagen for Joints and Skin: The slow cooked tender short ribs release collagen which is essential for joint health, gut health, and elasticity of the skin.
- Healthy Fats: Short ribs contain healthy fats which support overall health and provide energy.
- Nutrients from vegetables and Spices: The nutrients from spices and vegetables in Jamaican short ribs recipe are a healthy source of vitamins, and antioxidants which have antinflammatory properties.
FAQs
Can I cook short ribs in a slow cooker or oven?
Yes, you can cook short ribs in a slow cooker or oven. For cooking in a slow cooker, sear the ribs and cook for 6 to 8 hours. For cooking in the oven, sear the ribs first and cook for 2 to 3 hours at 325°F to ensure they are flavourful and tender.
How long should I marinate beef short ribs for best flavor?
For best results, marinate short ribs for at least 4 hours, but overnight (8–24 hours) is ideal. Longer marination allows spices to penetrate deeply, producing richer flavor and more tender meat.
